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Wednesday, October 23, 2019


10 Insanely Cool Ways To Use Avocado In Your Beauty Routine

Avocados are one of the world’s healthiest foods – they’re also rather tasty, inexpensive and versatile. You can toss avocado into a nutritious smoothie, top a salad with it or add some to a taco. And, if you get tired of eating them, you can use avocado in your beauty routine too. Actually, considering...

Is a Little Wine Good for the Heart?

Many of you have heard or read that moderate alcohol may be beneficial to your health. Here is an example of a CNN report from December 1997: "A Drink A Day Keeps The Grim Reaper Away." It stated that "researchers report that modest drinking is, on balance, healthful and alcohol's ill effects are offset...

Why Do I Feel Depressed Every Once in a While for No Reason?

Many people ask themselves, “Why do I feel depressed for no reason?” The truth is that there is always a reason. They just don’t know what it is. The brain is a complex organ, and it takes a great deal of self-awareness to fully understand our thoughts and emotions. Mild depression is quite common. We all...

Raise the level of dopamine without drugs!

Our brain releases dopamine that is important for many bodily functions. Dopamine is important for the movement, a sense of comfort and control, development of cognitive functions (knowledge, attention, memory, decision-making, evaluation, problem solving) and regulates stress. Lack of dopamine leads to various health problems, such as depression, sadness, negativity and other emotional problems. Fortunately, there...

What are the dangers of detoxification?

You might think that detoxification is not important for maintaining the health of the whole body, but you should know that everything that surrounds us is a lot of harmful chemicals and pollutants. At the present time is extremely important to do everything in your power to keep your body healthy and detoxification is one of...

Must blood pressure rise with age? Remote tribes hold clues

Contrary to common belief, blood pressure doesn't have to rise as you age, a study of two remote South American tribes suggests. Looking at the isolated Yanomami tribe in the Venezuelan rain forest, researchers found their blood pressure remained low from youth to age 60. Access to Western-style foods That's probably because as hunter-gatherer-gardeners, they don't eat the processed...

The Ugly Truth About Vegetable Oil and How You Can Avoid It.

Is oil healthy or unhealthy? If you’re like most people, your answer will be unhealthy. We associate oil with fat, and worry that it will make us gain weight. We think that too much oil can cause all sorts of harmful diseases. That’s somewhat true, but it doesn’t give us the full story. Most of the negative views...

Top 10 Home Remedies To Get Rid Of Toenail Fungus Fast

Onychomycosis – commonly known as toenail fungus – is characterized by inflammation, pain, and swelling of the toe, as well as yellowing, thickening, and crumbling of the nail itself.  Toenail fungus can be the result of abnormal pH of the skin, continuous exposure to moisture, wearing synthetic socks, compromised immune system, sweat build-up in...

8 Reasons Oregano Should Grow In Every Garden

Oregano is one of the most popular perennial herbs to grow in any herb garden. Most are familiar with using it to flavor foods like pizza and pasta sauce – in fact, U.S. soldiers returning home after the Second World War brought back a fondness for what they called the “pizza herb” with them....

Foods to Help You Beat the Flu & Feel Better Faster

While Immune-Boosting Foods are great for keeping cold and flu away, most of us don’t feel like eating eggs, fish, and avocados when we’re already sick. If you’re already not feeling well and find that you don’t have much of an appetite, it’s still important to remember that your body needs fuel to heal...


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