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Friday, December 6, 2019

Health

How I Cured My UTI With A Glass Of D-Mannose Every Day

It was a Sunday morning when I started to feel the telltale pain and burning that could only mean one thing: a UTI. As the pressure on my bladder increased, sending me to the bathroom every twenty minutes, I couldn’t believe I was experiencing this again. I had suffered through this miserable type of illness just...

Is Fear Holding You Back?

If you had to pick between being fearful and being fearless, which would best describe you? If you’re one to hold back on decisions or avoid taking certain risks because of fear, are you content with your choices–or, do you feel restricted, and perhaps even have some sort of regret for not having been more bold about your...

How to Lose Water Weight Fast And Naturally

Did you know, excess weight can be caused by water retention? There are a number of causes and several factors such as age, sex, stress, and hormone levels that need to be considered when trying to understand how much extra water weight we may be retaining. It is important to note that body fat differs...

Prebiotic vs Probiotic: What’s the Difference and Why Are They Important?

Many people find the prebiotic vs probiotic argument very confusing. They sound like they should be the same thing – but they’re not! Each has a very different but very important function in the gut, and both should be consumed daily to maintain good digestive health. Probiotic vs Prebiotic What Are Probiotics? To understand the difference, consider the...

11 Things to Do When You Think You’re Not Good Enough

Have you battled against the feeling of worthlessness? Irrespective of whatever a situation demands, are you not feeling good enough? If you do, the first thing you need to know is that you are not alone. In fact, we’re all in this together. I strongly feel every individual encounter this phase when life asks extremely tough...

How to Stop Living in Fear and Start Stepping out of Your Comfort Zone

I think I may know why we are so obsessed with super heroes – good versus evil. Good overcoming no matter what — no matter how big, scary or evil the arch enemy. It’s because it symbolizes how we wish it could be in the real world. Imagine it…your life is now a movie… You have music in...

10 Things to Do If You’re Feeling Hopeless About Your Future

Whether you’re a mother who wants the best for her children, a hard worker waiting for your promotion, or someone dealing with a personal tragedy such as a job loss, divorce or losing a loved one, we all need hope while we go through these tests of faith. But hope can only be accessed once...

5 Types of Anxiety and How to Deal with Them

Anxiety can really chip away at our happiness if we don’t learn how to be and cope with it. There’re so many different types of anxiety that can show up and steal perfectly enjoyable moments from our lives. It’s a beast of an emotion that can range from mildly uncomfortable to utterly crippling. In the...

Need a Breakthrough from the Limitations Holding you Back?

Do you feel stuck in an area of your life, not knowing what to do next? There are things you want to accomplish, dreams you’d love to fulfil, yet your current circumstances seem to be preventing you from reaching your goals. Perhaps it’s your job, your career, major decisions, relationships, or just life getting in the way that’s...

How I Cured My UTI With A Glass Of D-Mannose Every Day

It was a Sunday morning when I started to feel the telltale pain and burning that could only mean one thing: a UTI. As the pressure on my bladder increased, sending me to the bathroom every twenty minutes, I couldn’t believe I was experiencing this again. I had suffered through this miserable type of illness just...

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