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Sunday, December 8, 2019

Lifestyle

How Keeping a Dream Journal Can Change Your Mindset

Have you ever had a dream where you felt like you were trying to tell yourself something? As if there was a message you knew if you could decipher, it would change the way you live your life? Knowing when you are dreaming is difficult, and remembering your dreams...

Your Beliefs About Success May Be Holding You Back

Pause for a moment and think about how you would describe success. If your description is dominated by money or status, then your image of success is faulty. For example, there are countless people who have these assets but don’t feel successful. Some of these people...

Striving Towards Secure Attachment: How to Restructure Your Thoughts

What if you could discover some tools and methods that could improve your relationships? What if by gaining a little knowledge you could understand your relationship dynamics better and give them a boost up? By learning what secure attachment is and how to restructure your thoughts, you can become...

How to Talk to Your Future Self to Change Your Life

When I was seventeen, I wrote a heartfelt letter to myself to open on my eighteenth birthday. I recapped the events that unfolded during the year; the relationships I have strengthened, the friendships that have fallen out, the things I have come to accept and then the struggle of letting things go....

The Real Reason Why You Hate Working (And How to Turn It Around)

Have you ever asked yourself, why do I hate working? Is it the people, what I do, or is it something else entirely? Studies show that people are becoming less happy with their jobs and personal life. According to the General Social Survey, On a scale of 1 to...

How to Find Yourself When You’re Lost in Life

Do you feel like you’re wandering through life with no sense of direction? Are you wondering how to find yourself? Whether you’ve lost yourself in a relationship, a career, a bad habit, or simply feel lost in life in general, you are not alone. All of us feel lost...

Do You Have a Fear of Disappointing Others? How to Conquer It for Good

It’s completely normal to care and worry, but once we allow the fear of disappointing others to take over, we’re simply hitting our own head against the wall. Somewhere along the way, society seems to have glorified this feeling to be something positive as it means you care, but the fear of disappointing others can...

13 Simple Things Happy Couples Do Every Day

I’m sure you have heard plenty of people who have said, “Relationships are hard!” Sadly, that’s what most people think. Why? Because they’ve never been giving the tools to make relationships easy. I teach and write about relationships for a living, and when people say this to me, I respond with this: “Relationships aren’t hard. It’s the...

What Is an Existential Crisis and How to Cope with It

“Life today is not what it used to be.” How many times have you heard this from your parents or grandparents? Life, few years ago—before the Internet, Youtube, Facebook, Instagram—was so much less stressful. Everything was simpler, people socialized more face to face, there was less pressure to wear many hats and pull yourself in multiple...

What Is the Purpose of Life and What Should You Live For?

In society today, knowing your purpose in life and what you should live for has become the major criteria for measuring how happy your life is. There is a lot of pressure to know your purpose in life, becuase if you don’t know, then the chances of you living a fulfiling and happy life...

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