This is one celebrity who is definitely committed to a healthy diet and regular exercise plan – workout videos like the one above, and combinations like you see in this weeklong Carrie Underwood Workout Program can help you get legs that are lean and toned like the country singer. (For the original printable version of this routine, see below)

While you might find yourself wishing for strong, lean legs, you have to realize that in order to get in great shape, it takes much more than just a few exercises for the lower body – or even a whole single routine. It takes regular cardio and a wide variety of strength training & toning workouts – not just for the legs, but for the entire body.

This is Fitness Blender’s week long program of our workout videos that will help you get a body like Carrie.

Day 1: Lower Body & HIIT Cardio:
Intense Bodyweight Cardio for Fat Loss – 21 Minutes
Brazilian Butt Lift Workout – 35 Minutes

Day 2: Upper Body, Cardio & Core
5x5x5 Upper Body Workout – 23 Minutes
Calorie Blasting Abs, Obliques & Cardio – 22 Minutes

Day 3: Rest/Optional Cardio

Day 4: Lower Body & Core
Lean Mean Legs – 38 Minutes
Flat Belly Abs & Obliques Workout – 22 Minutes

Day 5: Upper Body & HIIT
At Home Upper Body Workout – 20 Minutes
FB Cardio HIIT – 25 Minutes

Day 6: Total Body
Beach-Ready Body – Tight & Toned – 35 Minutes

Day 7: Rest

Always warm up before a workout & to cool down & stretch when you are finished. Remember, you don’t want to do the same routines over & over again – after a few weeks you will want to start subbing out the routines you see here for other equivalent videos (i.e. switch out one lower body routine for another).his is one celebrity who is definitely committed to a healthy diet and regular exercise plan – workout videos like the one above, and combinations like you see in this weeklong Carrie Underwood Workout Program can help you get legs that are lean and toned like the country singer. (For the original printable version of this routine, see below)

While you might find yourself wishing for strong, lean legs, you have to realize that in order to get in great shape, it takes much more than just a few exercises for the lower body – or even a whole single routine. It takes regular cardio and a wide variety of strength training & toning workouts – not just for the legs, but for the entire body.

This is Fitness Blender’s week long program of our workout videos that will help you get a body like Carrie.

Day 1: Lower Body & HIIT Cardio:
Intense Bodyweight Cardio for Fat Loss – 21 Minutes
Brazilian Butt Lift Workout – 35 Minutes

Day 2: Upper Body, Cardio & Core
5x5x5 Upper Body Workout – 23 Minutes
Calorie Blasting Abs, Obliques & Cardio – 22 Minutes

Day 3: Rest/Optional Cardio

Day 4: Lower Body & Core
Lean Mean Legs – 38 Minutes
Flat Belly Abs & Obliques Workout – 22 Minutes

Day 5: Upper Body & HIIT
At Home Upper Body Workout – 20 Minutes
FB Cardio HIIT – 25 Minutes

Day 6: Total Body
Beach-Ready Body – Tight & Toned – 35 Minutes

Day 7: Rest

Always warm up before a workout & to cool down & stretch when you are finished. Remember, you don’t want to do the same routines over & over again – after a few weeks you will want to start subbing out the routines you see here for other equivalent videos (i.e. switch out one lower body routine for another).

Read more: https://www.fitnessblender.com/articles/how-to-get-legs-like-carrie-underwood-carrie-underwood-workout-routine

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